I can still remember the day when I looked in the mirror and thought, "you look really good".  I definitely didn't see that I was weighing 225 pounds.  It was incredible.  I saw something in the mirror that wasn't there.  I was overweight and hurting.  I didn't even know it. 

Little did I know that even back then God was grooming me for something to be extremely passionate about.  I had no idea that I was going to go on a 10 year journey of studying every diet and nutrition book to find out what worked and what didn't.    That I would find out which diets harmed and which helped. 

I also got many lessons along the way on the underlying emotional issues that was holding me back from truly being free of the food addictions I had.  One thing I never realized is that eating can become an addiction.  I never heard of that. 

Today, I get to help hundreds of people find themselves while they reinvent themselves.  I am truly honored that I get to walk alongside with the people I get to help.  It is so rewarding to be a part of such significant change in people's lives.

I look at life very differently today.  I only have one vehicle - one body.  I want it to be the same when I am 70 as I am today.